What Is Light of the Soil Wellness System (LOTSWS)?

 LOTSWS — the Light of the Soil Wellness System — is a fully integrated approach to human renewal. It blends hydration, minerals,   circulation, inner soil, outer soil, emotional balance, and daily micro-patterns into one simple, powerful framework. Everything works   together to help you regain strength, clarity, warmth, stability, and sustained energy.

Read the LOTSWS Overview

 Beneath Our Feet and Within Our Bodies

 Beneath our feet is the memory of every living thing.
 Within our bodies is the memory of our history and who we were meant to become.
 Heal one soil, and the other begins to rise.

The Light of the Soil Wellness System – Four Pillars

These four daily supports — Hydration, Minerals, Fuel, and Daily Protocols — form the core structure of the Light of the Soil Wellness System and help your inner soil feel grounded, energized, and steady.

Learn about the Four Pillars

Begin Your Light of the Soil Wellness Protocol

Start with one simple daily rhythm that activates hydration, minerals, warmth, circulation, and emotional soil. These small, repeatable steps create big, lasting change.

View the Quick Start Guide

Your Inner Soil

Your gut, blood, nerves, and hormones are all living in an internal “soil”. LOTSWS supports that soil with hydration, minerals, and real-food powders that your body understands.

  • Better circulation and warmth
  • Deeper, more stable sleep
  • Improved digestion and bathroom rhythm
  • Calmer mind and more stable energy

Your Outer Soil

The same powders can be used to supercharge compost, worm systems, and garden soil. Microbes get the same enzymes and nutrients your cells enjoy.

The Five Roots of Renewal™

A unifying framework at the heart of the Light of the Soil Wellness System. The Five Roots of Renewal™ explain why LOTSWS works — bringing together hydration, minerals, fuel, warmth, and emotional soil into a single whole-system model for human stability, clarity, and balanced energy.

Diagram of the Five Roots of Renewal showing hydration, minerals, fuel, warmth, and emotional soil.

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🌿 The Five Roots of Renewal™

A unifying framework of the Light of the Soil Wellness System

The Five Roots of Renewal™ bring together all core elements of the Light of the Soil Wellness System into a single, clear, deeply human framework.
They reflect the real phases of renewal experienced during the founder’s inner soil rebooting journey — the same journey that shaped every powder, protocol, and principle within LOTSWS.

Where the Four Pillars teach daily action, and the Inner Soil Scale tracks inner transformation, the Five Roots of Renewal™ explain the why behind the entire system.

Each root represents a foundational force that supports human stability, warmth, clarity, and long-term balance:

1. Hydration Root — Flow & Cellular Life

The root that governs movement, fluidity, and nourishment.
It ensures that water actually reaches the cells, carrying minerals, oxygen, and warmth throughout the body.

2. Mineral Root — Structure & Electrical Stability

The grounding root.
It supports nerve function, temperature regulation, adrenal balance, and every electrical signal your body uses to stay alive and stable.

3. Fuel Root — Strength & Daily Energy

The nourishment root.
It provides real power from real food — steady strength without overstimulation, burnout, or crash cycles.

4. Warmth Root — Circulation & Emotional Protection

The resilience root.
It activates microcirculation, stabilizes breathing patterns, supports movement, and protects emotional soil from cold, shock, and adrenaline spikes.

5. Emotional Soil Root — Balance & Personal Clarity

The integrative root.
It governs calmness, decision-making, creativity, sleep, relationships, and everything that makes you feel grounded in your life.

🌱 Why the Five Roots Matter

When these roots are strong, you feel:

  • warm

  • calm

  • stable

  • mentally clear

  • steady in your emotions

  • confident in your movements

  • balanced in your energy patterns

When even one root weakens, the whole internal ecosystem shifts — just like real soil.

The Five Roots of Renewal™ give you a powerful way to see your whole wellness state at once, while also providing simple ways to strengthen each root through the LOTSWS products and protocols.

🌿 How the Five Roots Fit Into LOTSWS

  • The Four Pillars show what to do daily.

  • The Inner Soil Scale shows how your system is responding.

  • The Five Roots of Renewal™ show why it all works and how everything connects.

Together, they form a complete whole-system wellness model that is simple, scientific, emotional, and deeply human.

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LOTSWS Four Pillars

The daily foundation of the Light of the Soil Wellness System. These pillars are simple, approachable, and designed for anyone beginning their journey.

  • Hydration
  • Minerals
  • Fuel
  • Daily Protocols

The Four Pillars teach you what to do every day.

 

 

Marty Inner Soil Scale (Five Pillars)

An advanced diagnostic system developed by the founder during deep inner soil restoration. It measures how your internal soil is responding.

  • Hydration
  • Minerals
  • Fuel
  • Warmth & Circulation
  • Emotional Soil / Adrenal Balance

The Inner Soil Scale reveals how you’re doing internally.

How They Work Together

The Four Pillars guide your daily actions. The Inner Soil Scale measures your internal transformation. Together, they form a system that is simple enough to start and powerful enough to truly change your life.

Begin Your LOTSWS Journey

Your inner soil is ready to change. Start with hydration, minerals, real-food fuel, and a simple rhythm of breath and movement — the same routine that rebuilt Marty’s energy, clarity, sleep, circulation, and daily strength beginning October 9, 2024.

Read the LOTSWS Quick Start Guide

Start Your LOTSWS Transformation

Your inner soil is ready. Begin the Quick Start Guide.

Begin Now

Your Inner Soil

Your circulation, nerves, digestion, sleep, energy, and emotional stability all live in your inner soil. When you hydrate it, support it with minerals, and feed it real-food fuel, your entire life begins to shift.

Learn About Your Inner Soil

Your Outer Soil

The soil beneath your feet is alive. Microbes, worms, roots, minerals, water, and organic matter work together to grow stronger gardens, deeper flavors, healthier plants, and richer compost. LOTSWS connects your own inner soil to the living outer soil that surrounds you.

Learn About Your Outer Soil

What We Mean by Recovery

Recovery is not a label, a diagnosis, or a moral judgment. Recovery simply means the natural process of restoring function after disruption.

We recover from injuries, illness, exhaustion, nutrient depletion, emotional strain, poor sleep, chronic stress, and natural disasters. In every case, recovery happens when the right conditions are restored and given time to work.

Light of the Soil applies this universal principle to human wellness. Whether the disruption comes from stimulants, stress, overwork, poor nutrition, trauma, or prolonged imbalance, the body is capable of recovery when sleep, rhythm, nourishment, circulation, and nervous-system safety are re-established.

Recovery is not about fixing what is broken. It is about restoring what has been overused, depleted, or overwhelmed—so natural function can return.

Ready to Start Your LOTSWS Journey?

Begin with the simple daily protocol that changed my life: hydration, minerals, fuel, and movement.

Get the LOTSWS Quick Start Guide